Plant Based Diet - How it Affects Your Numbers

  • 4/21/2020
  • 11:00 AM - 12:00 PM
  • 260 Long Ridge Rd Stamford,CT
  • Get Directions
  • 30 Openings Available

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Start off with a healthy diet centered on foods derived from plants, including vegetables, grains, nuts, seeds, legumes, and fruit with low animal products. A plant-based diet often helps to stabilize glucose levels and lower cholesterol and blood pressure.

Who Should Enroll?

Anyone who would like to attend

Public Transportation

Yes

Handicapped Access

Yes

Parking Notes

Instructor

Denise Addorisio, RD