11:00 AM - 12:00 PM
Online Greenwich,CT
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Protein is an important part of a healthy diet - yet most of us don't know how much our bodies need, or whether animal or plant sources of protein are best. Denise Addorisio, RDN, registered dietitian nutritionist, will discuss protein requirements, the role of protein supplements, and whether protein will help with weight loss or muscle building.
Anyone who would like to attend
Denise Addorisio, RDN